Emetophobia: Fear of sick and vomit
Emetophobia is a fear of sick or vomit. It may seem unusual to many people because sufferers don’t necessarily talk openly about it, but it can have a real impact on life for people who suffer with it. The phobia is extremely debilitating and can lead to the sufferer avoiding situations where they might become ill or be around people who are ill, this is caused by the fear that they may catch something and become sick themselves.Emetophobia can be treated successfully with the use of hypnotherapy. It is possible, with the aid of hypnotherapy, to train the sufferer's mind to be more outwardly focused from their body and live more in the moment. Doing this will help the sufferer to move their focus away from thoughts about sick and vomiting.
Golf Performance Improvement
This blog explores how hypnotherapy can enhance golf performance by strengthening the mind-body connection, boosting focus, confidence and mental resilience. It explains the science behind hypnotherapy, addresses common misconceptions, and outlines strategies for overcoming anxiety and maintaining consistency on the course.
Putting – Mental Skills
The Mental Skills Required for Putting Putting, often considered the most delicate and decisive part of the golf game, is not merely about physical precision. It’s a mixture of mind and body, requiring an range of mental skills to thrive under pressure and deliver excellence on the greens. So what are the key ingredients to great putting, well here are my suggestions. Focus and Concentration Putting demands an unwavering focus. Unlike a powerful drive or a precise approach shot, putting requires golfers to narrow their attention to a single, often minuscule target—the hole. Maintaining this level of concentration amidst […]
Unlock your Golf potential with hypnotherapy
Unlock Your Golf Potential with HypnotherapyEnhance Your Mental Skills for Peak PerformanceIn the world of golf, mental toughness is just as important as physical prowess. Many golfers struggle with focus, confidence and managing stress on the course, which can significantly impact their performance. Hypnotherapy has been used as a powerful tool to help golfers overcome these mental barriers and unlock their full potential and maximise their performance. What is Hypnotherapy? Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness, often referred to as a trance. […]
Breathing Techniques for Stress and Anxiety
Using Breathing Techniques to control Stress and Anxiety By Craig Hughes Published in Hypnotherapy Directory 5th February 2025 Breathing is more than just an automatic function - it plays a crucial role in our physical and mental well-being. Whether you're managing stress, improving sports performance, or enhancing focus, the way you breathe can make a […]